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Last reviewed: 01 May 2007 http://www.nihseniorhealth.gov/sleepandaging/toc.htmlNot sleeping well can lead to a number of problems. Older adults who have poor nighttime sleep are more likely to have a depressed mood, attention and memory problems, excessive ... http://nihseniorhealth.gov/sleepandaging/aboutsleep/10.htmlFOR IMMEDIATE RELEASE Monday, April 4, 2005. Subscribe : CONTACT: Stephanie Dailey, NIA 301-496-1752 Kathy Cravedi, NLM 301-496-6308 http://www.nih.gov/news/pr/apr2005/nia-04.htmApril 5, 2005 -- Like food and water, adequate sleep is essential to good health and quality of life. Not sleeping well can lead to a number of problems. For example, older adults ... http://www.nia.nih.gov/NewsAndEvents/PressReleases/PR20050405GoodNightSleep.htmBrigham and Women's Hospital Reducing Your Risk for Depression. NIH Senior Health Sleep and Aging. National Institute of Neurological Disorders and Stroke Brain Basics: http://longevity.about.com/od/lifelongenergy/tp/healthy_sleep.htm |
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