Learn about the difference between over the counter sleep aids and Ambien CR's dual layer, to help you fall asleep and stay asleep.

Over-the-counter sleep aids are intended to manage an occasional sleepless night, not chronic insomnia, which could signal a serious underlying problem (see Sleep Disorders:

Guide to making an informed decision about over the counter (OTC) sleep aids and prescription sleeping pills. Learn about types of sleep medications, side effects, and precautions

BackgroundInsomnia is a common sleep complaint that affects about 30 percent of adults in the U.S. It occurs when a person has trouble falling asleep or staying asleep, wakes up ...

Lunesta: General Information ... With so many Americans suffering from sleepless nights, it?s easy to see why people are turning to the convenience of over-the-counter (OTC ...